Weight loss can be a challenge, but these people found success with simple steps, leading to dramatic transformations. They ...

I first started dieting at age 9 after an unkind comment from a boy about my weight. By age 30, I had already tried every diet and weight loss pill you can think of ...

Samantha Bryant's journey learning how to jump went viral, amassing 26.9 million views Courtesy of Samantha Bryant Samantha Bryant has been sharing her fitness journey on TikTok and has already lost ...

The women shared their inspirational stories, and weight-loss tips, with "GMA." Three women who each lost more than 100 pounds opened up about their remarkable weight loss journeys and shared their ...

In this video, we're sharing 3 salads that helped us lose 100 pounds. Salads are a great way to get your diet on track and they're super easy to make, so you can make them at home anytime! By ...

Years of unhealthy eating caused Isaac Martin's weight to climb to more than 350 pounds. To help him lose weight, Martin committed to cycling, running, and cut out junk food from his diet A year later ...

Benji Xavier tried fad diets for years, but they only damaged his relationship with food. He lost 100 pounds by ditching restrictive eating.

Unhealthy eating and a sedentary lifestyle caused Palak Satia's weight to peak at nearly 290 pounds. He committed to walking two miles a day and restricted his daily intake to 1700 calories. The ...

Jelly Roll has long struggled with food addiction and obesity. But recently, the Grammy-nominated artist, 40, celebrated a major milestone: losing more than 180 pounds and completely transforming his ...

Tips to keep your weight loss resolutions. Jan. 11, 2013— -- quicklist: 1category: Ways to Lose 20 Poundstitle: Snooze and Loseurl: http://abcnews.go.com/Health ...