Popular herbs and supplements for high blood pressure include teas, omega-3s, and garlic. Here’s how to lower blood pressure naturally.

Popular herbs and supplements that may help in your overall plan for managing high blood pressure include certain teas, fish oil, garlic, and others.

Kombucha may be able to reduce blood pressure if you drink it regularly over time. It can have other heart health benefits, as well.

Here's the latest on the drugs, diet, and moves that can make a big differenceBy Hallie LevineMore than 70 percent of U.S.

Hypertension, commonly known as high blood pressure, affects nearly half of American adults and significantly increases the risk of heart disease, stroke, and kidney problems. While medication often ...

There are simple tricks that can reduce blood pressure but note that it isn’t a substitute for exercise, diet and drugs The trick involves isometric handgrip devices, these 70s devices can be found ...

A recent study found that consistent aromatherapy helps hypertensive adults lower blood pressure and improve sleep quality.

Bananas may help lower blood pressure due to their high potassium content, which supports kidney function by promoting sodium excretion and relaxing blood vessels. A 2025 study found sex-specific ...

The American Heart Association just released new guidelines for blood pressure management. The organization looks at several areas of health to address blood pressure. Doctors stress the importance of ...

You feel your blood pressure spiking during a stressful moment and need immediate relief. Instead of waiting for medication to kick in, there’s a specific point on your foot that can help lower your ...

New guidelines from the American Heart Association and the American College of Cardiology recommend limiting alcohol intake to two drinks per day for men and one for women to combat high blood ...