Saunas and cold plunges have been around for a long time, but similarly to trends like red light therapy, these practices have begun making big waves in the holistic health world. Opposites in some ...

We are all aware of the transformative impact the pandemic has had on the workplace. By 2021, nearly half of U.S. employees were reported to be either working remotely or in a hybrid environment. It’s ...

Traditional Chinese medicine, a series of natural healing techniques dating back thousands of years. Some use it to heal chronic pain, to increase energy, relieve nausea, improve digestion, or ...

Alongside modern medicine, spiritual counseling, yoga, meditation, spa treatments, and other holistic care may help people facing serious health or personal challenges to live their lives to the ...

Restaurants, hotels, and other hospitality industry businesses continue to battle a tight labor market. To attract not only enough employees but also engaged and productive ones, it’s important to ...

Viruses and bacteria get a bad rap around the world, but now Flinders University experts are identifying the positive "upside ...