Internally rotating your hip engages muscles like the tensor fasciae latae, upper gluteus muscles, and inner thigh muscles. Without it, it’s hard to complete daily activities like putting on pants or ...
Femoroacetabular impingement, more commonly called hip impingement, is a condition where the ball of your hip (femoral head) pinches the socket (acetabulum). A combination of genes and ...
Rotational abnormalities are a common problem in many neuromuscular disorders, such as cerebral palsy and myelomeningocele. Torsional bony deformities, identified during the clinical examination, may ...