You know you’re supposed to exercise regularly, but finding the motivation to do it can sometimes be tough. After all, work and general life obligations are really good at getting between you and the ...

Need a little encouragement when you exercise? Apple's Workout Buddy, available for iPhone and Apple Watch, aims to help you get fit and can provide verbal coaching to carry you through a series of ...

We set our morning alarms with the best of intentions. Exercise, make a healthy breakfast, take a shower, and then you're off. But when the alarm actually goes off, it's often a different story. On ...