The heart rate zone formula is flawed, especially for women. Here's how to rethink your training. These days, everyone from ...

With workout tracking, heart rate monitoring, and sleep insights, this $70 Fitbit deal makes goal-setting easier.

You might love the motivating tempo for workouts or the cadent call for calm that a smartwatch heart rate monitor provides. But when it’s time for an upgrade, what ...

If you’re still trying to sort out your 2026 New Year’s Resolutions, chances are you’re debating whether or not you need a ...

This Galaxy Watch 7 in the 40mm size currently sells for $129 on Amazon, down from its standard $249 price, which is an ...

Dr. Wessler is a self-confessed health tracking enthusiast and has also participated in large-scale clinical trials that helped bring cardiac monitoring technology to market. Highlights Only ...

Fitness trackers and smart watches are widely popular wearable devices that measure several types of health metrics, including step count, calories burned, sleep quality, Vo2 max and heart rate. As a ...

Adidas has partnered with Interactive Health Technologies (IHT), which offers a health tracking system designed specifically for grade school physical education (PE) courses, to launch Zone, a ...

The Apple Watch is loaded with features that can take your wearable experience to the next level with extra conveniences and wellness perks.

We ran more than 1,000km to test top-rated GPS fitness watches including Apple, Garmin and the best for beginners ...