"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." LOTS OF NEW runners think of their pace as a badge of honor and a gauge of progress: the faster, the ...

When I committed to completing my first half marathon this year, I didn’t think the run/walk method would have anything to do with my race-day strategy. If anything, I thought I would use the method ...

With autumn racing in full swing, I went into my half marathon last week quietly optimistic – I knew I had a decent level of fitness and had rested well. A year of regular training, racing, and ...