Gym exercises can play a huge role in improving your golf swing and your overall game, but they are often neglected. Our ...

The good news is that getting into a solid golf fitness routine doesn’t require beginning from zero or overhauling your ...

Just like houses have a solid foundation, walls and a roof, a good golf swing has a structure to it. When things start getting wobbly in your golf swing—and the flaws start creeping in—it’s often ...

Getting in better shape isn’t just good for you, it’s good for your golf game. That’s certainly true if you’re lucky enough to spend time with one of Golf Digest’s 50 Best Golf-Fitness Trainers in ...

When you use your hips in the golf swing, you have a higher probability of adding more power and hitting longer shots. Unfortunately, many amateurs often fail to have a full hip rotation as they ...