Join Bhakti Wong for Somatic Yoga and Guided Meditation, a practice ideal for those navigating stress, mental burnout, or emotional overwhelm. Through gentle movements, mindfulness, and ...
Somatic yoga combines traditional yoga postures and breathing with somatic movement therapy, a type of mindful exercise. This type of yoga focuses on increasing mind-body awareness by prioritizing ...
Some results have been hidden because they may be inaccessible to you
Show inaccessible results