Sometimes, adults don't want an activity for the whole family. They want something to do with their pals or their partner where they can leave their baby voices, kids' toys and snack baggies behind.
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Brain-training exercises can improve your cognitive skills, including working memory, verbal memory, and global functioning. Challenging yourself with new activities can also improve brain functioning ...
NORDC is most often associated with youth and teen programs, but the organization has many activities for people 18 and older, with some specifically for people 55 and older. One of the most popular ...
Share on Pinterest Daily physical activity such as gardening or playing with grandchildren can help older adults with weight management. Galina Sharapova/Getty Images Researchers say older adults who ...