More fragmented sleep and longer periods of wakefulness after bedtime among a group of low-income African American adults were associated with lower cognitive function such as poor attention, ...

We were unable to process your request. Please try again later. If you continue to have this issue please contact customerservice@slackinc.com. Researchers analyzed sleep duration and quality among ...

A new study reveals that fragmented sleep causes cellular damage to the brain's blood vessels, providing further evidence to suggest that sleep disruption predisposes the brain to dementia. "We found ...

People who have more disrupted sleep in their 30s and 40s may be more likely to have memory and thinking problems a decade later, according to new research published in the January 3, 2024, online ...

A study investigating potential subtypes of idiopathic hypersomnia (IH) found that patients with IH who experience unrefreshing naps have less fragmented sleep compared with those who take refreshing ...

Medically reviewed by Daniel Combs, MD Key Takeaways Obstructive sleep apnea (OSA) can affect moods and stress through ...

The average person spends about a third of their life in bed. For many, that time is spent in restful slumber – the opportunity to have one's energy restored while development, growth and healing ...

An intensive care specialist turned longevity expert argues that deep sleep is the true foundation of long-term health.