A good night's sleep could be as simple as what you eat every day.

Our understanding of the importance of gut health is growing, from knowing how to check in on our gut health to eating a healthy diet to support our gut microbiome. But what exactly should be included ...

In 2020, comfort foods came to the rescue: Faced with crisis, people used nostalgic foods and familiar food cravings to soothe their anxieties. As the pandemic progressed, we consumed more pizza, ...

Add Yahoo as a preferred source to see more of our stories on Google. The Department of Agriculture has released a new set of dietary guidelines, and it includes a food pyramid that looks very ...