Girls on the Run Minnesota staff Liz Gallardo (left) and Cat Nakhornsak (right) help distribute running gear to participants ahead of the 2023 spring season. INTERVIEWER: If you're a runner or know ...
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Standing Pilates Is the Latest Trending Lazy Girl Workout - I Tried a Week of It, and It's Anything But Easy
When it comes to at-home workouts, I usually stick to the classics - mat Pilates, bodyweight exercises, and the occasional yoga flow. But recently, there seems to be a new(ish) workout doing the ...
Tennis shoes flashed across leaf-covered grass outside Basalt Elementary on Thursday afternoon, followed by laughter, cheers, and conversation. Elementary school girls took to the field after class to ...
Did you hear? Walking is cool again. Approximately 3.6 million years after the first hominins (a broad term describing pre-homosapiens) began walking upright, digital natives in the TikTok universe ...
Editor’s note: Due to a trademark on the name “Hot Girl Walk,” the Seattle group changed its name to Seattle Wellness Society in January 2024. The story has been updated to reflect the change in name ...
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