Aerobic steppers may seem like long-forgotten accessories from vintage workout classes, but don’t think this simple tool has lost its strength in today’s fitness realm. These lightweight, ...

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A mini stepper is a compact fitness device that mimics the motion of climbing stairs using two-foot pedals. It can boost your heart health, besides helping you to lose those extra pounds.

The StairMaster operates similarly to a treadmill—with the major difference being that the belt is not flat, and you continuously climb stairs. But what benefits does training on the electric gym ...