These delicious 30-minute dinner recipes have lower levels of saturated fat and sodium and are high in potassium to support ...

After an especially warm day, it’s nice to sit down to a meal that’s as easy as it is refreshing. Salads often come to mind when we think of light, beat-the-heat meals, but a bowl of greens (even if ...

Avocados are all the rage, and what better way to showcase their vibrant personality than in a delightful salad? This isn’t just any salad; it’s a healthy, flavor-packed perfect salad. Whether you’re ...

We can all agree, avocados are the BEST fruit (yep, not a vegetable!).They’re full of healthy fats, are super creamy, and make every dish that much more special. Tough then, that they’re so finicky – ...

From vibrant salads and hearty mains, these recipes showcase the flavor of avocados morning, day, and night. Avocados are nutrient-rich, containing healthy fat and fiber. They also provide vitamin C, ...

Love a Vietnamese summer roll but don’t want to fuss with the wrapper? Meet your new favorite dinner. Rice noodles, shrimp, avocado, thinly sliced veggies, and a plethora of greens are tossed together ...

Following a diabetes-friendly eating pattern doesn't have to be hard, thanks to these delicious and easy dinner recipes that are ready in three steps or 30 minutes or less. Plus, if you’re trying to ...

Jodie Kautzmann is an editor, baker, and confectioner with more than 15 years of experience in content creation, recipe development, and pastry production. She's obsessed with the fine details and ...