Vitamin D3 and vitamin K2 work together to support bone strength, improve calcium use, and help maintain healthy bone density.

Q. Please discuss vitamin K2. This medication has been shown to direct calcium from your diet to your bones. My bone scan improved after I started taking vitamin D3 with K2. The rheumatologist said ...

In this edition of The People’s Pharmacy, Joe and Teresa Graedon also hear from a reader curious if there are dangers to taking zinc long-term.

New research suggests that a simple, affordable nutrient may help rewind the biological clock by protecting your DNA.

Rasayanam, a trusted name in plant-based nutritional solutions, has announced the launch of its latest innovation – the Rasayanam Vitamin D3+K2Vitals supplement, formulated to support stronger bones, ...

When we think about health, wellness, nutrition and beauty, most of us want to feel healthier, look younger and live longer. The glow of good health is linked to a complex range of chemical and ...

A simple, affordable supplement may be one of the most powerful tools in your anti-aging arsenal—and it’s not the latest ...

Vitamin K isn’t one of the best-known vitamins, but if you’re serious about maintaining healthy bones it’s vital. Like B vitamins, vitamin K is a family of vitamins and K1 and K2 are the most ...

Which K2 vitamin supplement is best? There are several types of vitamin K — vitamin K2, for example, is now quite popular, thanks to its numerous health benefits. Vitamin K2 is produced by bacteria ...

Learn the best time to take vitamin K2, why it absorbs better with fat, and how it supports bone and heart health when paired with vitamin D.