You don’t need a gym membership to get a respectable workout. The right compact and budget-friendly equipment can help you create a routine ...

The Speediance Strap is a screen-free wearable that collects data related to your sleep, training and core body temperature.

If you’re short on space for a home gym, the right equipment can still keep you on track. Consider our favorite space‑saving ...

Home gym equipment for small spaces offers the convenience of working out at home without needing a dedicated gym room. This is particularly beneficial for people with busy schedules who find it ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." No matter how cramped your pad is, there's always room for a set of adjustable dumbbells to add to your ...

Forget the Shake Weights and ThighMasters of yesterday, today’s breed of home workout equipment offers commercial-grade ...

Turning a playground game into a fun workout, skipping is a great way to get your heart pumping without leaving the house.

The fitness landscape is shifting as more people discover the benefits of working out at home. Caroline Beckwith, a certified personal trainer and Director of Programming at the 14th Street Y in NYC, ...

No matter how cramped your pad is, there's always room for a set of adjustable dumbbells to add to your home gym equipment. “If you have a tiny apartment, you can still build an amazing workout space ...

As the New Year, 2025 begins, it is the perfect time to set fresh fitness goals and commit to a healthier lifestyle. If you are planning to create your own workout space at home, it is important to ...

Study after study has shown that regular exercise leads to a plethora of health benefits. Increased mental performance, reduced stress and anxiety, stronger bones and muscles, the list goes on. Both ...