Taylor Leamey wrote about all things wellness for CNET, specializing in mental health, sleep and nutrition coverage. She has invested hundreds of hours into studying and researching sleep and holds a ...

I take an integrative approach to therapy, incorporating a range of evidence-based modalities such as cognitive-behavioral therapy (CBT), play therapy, and solution-focused therapy, tailored to ...

A foundational 1956 study of the concept, focussed on a U.F.O. doomsday cult, has been all but debunked by new research.

I use Adlerian, Existential, Cognitive Behavioral Therapy (CBT), Systems Theory, mindfulness, and multiculturalism in my work. My background includes working with couples, families, and individuals ...

During cognitive behavioral therapy (CBT) for alcohol use disorder (AUD), a person may discuss factors that contribute to their condition and learn alternative coping mechanisms. AUD is a form of ...

A new systematic review and meta-analysis indicates that engaging with short-form videos on platforms like TikTok, Instagram ...