1 8oz Tuna Steak per serving 1 Tbs tuna spices per serving 2 Tbs oil to sear fishTuna Spice: 2 Tbs Old Bay shellfish seasoning 1/4 tsp ground fennel 1/8 tsp black pepperCombine all ingredients and use ...

Ingredients:¼ # fresh Maryland jumbo lump crab¼ c citrus vinaigrette (recipe below)½ c citrus segments (grapefruit, orange, satsuma)1c quinoa, cooked1 avocado, ripe¼ c heart of palm3 T shallots, ...

To enhance both the flavor and texture of the superfood seed quinoa in both sweet and savory dishes use this standard canned ...

Versatile, nutty, and filling, quinoa, the little pseudograin that could, is a modern-grain pantry staple. Swap it out for rice as a neutral side for meat or vegetables, or try one of these versatile ...

Flaky salmon infused with garlic and ginger pairs beautifully with a bright citrus quinoa salad for a heart-healthy, omega-rich meal. 1) Marinate and Cook the Salmon: Mix olive oil, garlic, ginger, ...

Sweet organic beets, tangy citrus flavors and cooked quinoa are piled high on fresh greens in this super-healthy, all-natural vegan salad. Beets are not only super nutritious but super delicious.

Discover hearty grain bowls packed with vegetables that are satisfying, flavorful, and perfect for balanced eating any time ...

1. In small saucepan, stir together orange juice, water and quinoa. Bring to boil on high heat; reduce heat and simmer, covered, 12 to 15 minutes, or until quinoa is tender and liquid is absorbed.

Season salmon with oil, paprika, garlic powder, thyme, salt, pepper and lime zest. Heat a medium skillet over medium-high heat. Add salmon, skin side up, and sear for 3–5 minutes on each side or until ...

Chicken or steak. Those were the common choices for most banquet hall food when we got married on a blustery December night more than three decades ago. We went out on a limb and selected Cornish hens ...

1 8oz Tuna Steak per serving1 Tbs tuna spices per serving2 Tbs oil to sear fishTuna Spice 2 Tbs. Old Bay shellfish seasoning ¼ tsp ground fennel 1/8 tsp black pepper Combine all ingredients and use to ...