In today’s Health Alert, the recent shooting at Apalachee High School in Georgia, which tragically took the lives of two students and two teachers, is likely to have far-reaching effects. I am deeply ...

As summer ends and school begins across the state over the next few weeks, children face a whirlwind of emotions. This time brings both excitement and uncertainty, with opportunities for learning and ...

Children experience many emotions—happiness, excitement, frustration, sadness, and fear—just like adults. But when these ...

When life gets overwhelming, everyone develops ways to manage difficult feelings and stressful situations. These strategies often help us regain a sense of control, even if we aren’t fully aware of ...

If you find yourself worrying that your child with allergies will have an anaphylactic reaction every time they leave the house, you’re not alone. Research shows that parents who have children with ...

Get inspired by a weekly roundup on living well, made simple. Sign up for CNN’s Life, But Better newsletter for information and tools designed to improve your well-being. It may have been monsters ...

Everyone responds differently to their feelings, and anxiety can look different in everyone. Some people may appear fearful, shaky, or panicky. Some may respond with anger when they are forced to face ...

As hurricane season gets underway, the threat of severe storms can be frightening—especially for children. For many families, sheltering in place during a hurricane can be a stressful and emotional ...

With growing pressures at school relating to an increased workload and social media, more children and young adults are suffering from anxiety than ever before. At a parenting program held at Shaker ...

Almost 20% of US adults deal with one or more anxiety disorders each year, according to statistics shared by the Anxiety & Depression Association of America. That equates to around 40 million people.

Some years ago, my family was hit by several sad events. Events that shook our foundation and burst the bubble of innocence, along with letting my children grow up with the belief that life lasts ...