Fear, while often seen as a primal instinct meant to protect us, can sometimes lead us down paths of sheer irrationality. It's that gut-wrenching emotion that overrides logic and pushes us to make ...

We all face our own irrational thoughts from time to time — we jump to conclusions, we make a mountain out of a molehill, or we worry about things that may not happen or probably will not happen. Most ...

(CNN) — Do irrational thoughts sometimes crowd your mind, leaving you feeling worried or maybe even on the verge of a panic attack? What may calm your nerves is asking yourself a series of questions ...

Editor’s note: If you or someone you know is struggling with mental health, help is available. Dial or text 988 or visit 988lifeline.org for free and confidential support. Do irrational thoughts ...