Looking for the best cinnamon? Read on to find out which brands we like best. Cinnamon powder is a staple in every American kitchen, from its omnipresence in apple pie and pumpkin-spice-everything to ...

Cinnamon offers health benefits but not all varieties are equal. Cassia cinnamon, common in supermarkets, contains high coumarin levels that can harm the liver. Ceylon cinnamon, or 'true cinnamon,' ...

Cinnamon comes from the inner bark of several different trees in the Cinnamomum genus. These tropical evergreen trees are ...

Some trials show modest improvements in fasting glucose, lipids, or inflammatory markers, possibly via antioxidant or microbiome effects, but robust clinical confirmation is lacking.