Back in a 2006 issue of GOLF Magazine, Peter Kostis broke down a key "X-factor" that pros use to add serious speed to their ...

Training for golf comes in a lot of forms, ranging from simple cardiovascular exercises to improve stamina on the course to ...

The good news is that getting into a solid golf fitness routine doesn’t require beginning from zero or overhauling your ...

I am the Co-Director of the Titleist Performance Institute Fitness Advisory Board. I share duties with Jason Glass on establishing protocols for player development in the fields of functional movement ...

Golf instruction is ever-evolving, but the best advice stands the test of time. In GOLF.com’s new series, Timeless Tips, we’re highlighting some of the greatest advice teachers and players have ...

You don’t have to look far for a power tip. Players have always been obsessed with hitting the ball longer—whether you’re a club player, competitive junior, Tour pro or World Long Drive competitor.

Welcome to this month's fitness series on PGA.com, which will focus on strength training for golf. In this five-part series, we will explore various approaches to improving strength with the specific ...

There's this visual from an old Golf Digest article that I can't get out of my head—because it's great. It comes courtesy of David Leadbetter, and you can see it below. The legendary teacher is ...