Medically reviewed by Michael MacIntyre, MD Key Takeaways Complex PTSD often includes emotional dysregulation, negative ...

I often work with individuals that are experiencing PTSD or C-PTSD symptoms due to past trauma(s) that have impacted their day-to-day life. As a trauma survivor myself who has been on the other side ...

Feeling numb or as though you're living on autopilot? This may be a sign of dissociation, a nervous system response to overwhelm, according to clinical psychologists. However, 'zoning out' may not be ...

As a military spouse and coach for over 30 years, I aim to create a space tailored to your specific needs as we work together on your healing journey. I enjoy working with veterans, active duty ...