Several cornerbacks wore boxing mitts usually seen for sparring partners to practice. Josh Norman and Antoine Cason were two of the defensive backs who wore them in team drills as a deterrent from ...

Since there is no UFC card to analyze this week and after several requests on Twitter I decided to share some drills from my mittwork and training curriculum. These techniques were shot using a ...

Fitness Boxing 3: Your Personal Trainer is available now on Nintendo Switch. Watch the Fitness Boxing 3: Your Personal Trainer launch trailer for this game, featuring various new modes like Mitt ...

Join us for an inside look at Andres Cortes as he hones his explosive power punches in this intense training footage. Watch as he unleashes his full potential during body guard and mitt drills. Gain ...

Watch the latest Fitness Boxing 3: Your Personal Trainer trailer for a deep dive into what you can expect from this upcoming fitness game. The trailer showcases various modes, including the daily ...