An automatic negative thought (ANT) is a common type of thought all individuals have in reaction to situations. For individuals with post-traumatic stress disorder (PTSD), anxiety, and other ...

India, Jan. 27 -- Today at least one out of ten is being the victim of catastrophising (expecting the worst outcome), overgeneralising (believing that a single failure defines overall ability) and ...

I imagine the headline on this column has grabbed your attention. No, I am not advocating the genocide of our little six-legged friends. I am talking about a different kind of ant. Automatic Negative ...

As a child, do you remember sitting on the step as you watched the ants carry a bit of food across the sidewalk to their secret hideaway? You might have admired these little insects for their tenacity ...