Share on Pinterest When it comes to building muscle, animal protein is not the only option. Simon Dawson/Bloomberg via Getty Images New research has investigated whether a vegan diet with protein ...
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Study finds plant-based and animal-based proteins equally effective for muscle building
A study published in Medicine and Science in Sports and Exercise found that both plant-based diets and animal-based diets equally promote muscle growth when daily protein intake is adequate, according ...
To study muscle diseases, scientists rely on the mouse as a model organism. Researchers at the University of Basel have now developed a new method that is not only faster and more efficient than ...
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