The idea that our brains (and bodies) become unchangeable after a certain age is a myth that has long been debunked by ...

60-second fitness test after 60 reveals strength, balance, and stamina, with certified trainer tips to improve fast.

It is common to find ourselves single later in life. In fact, according to Pew Research, about three in ten adults aged 50 to 64 or 65 and older are single. Among these are widows (29 percent of older ...

Maintaining a solid sense of style and confidence as we age is as much in our head as in what we choose to wear. Even so, our ...

Once bone density is lost, it cannot typically be rebuilt, but you may be able to prevent further loss. Calcium and vitamin D, along with exercise and managing medications, are important for bone ...

Muscle loss is a common part of aging. For people over 60, maintaining or developing muscles can help prevent falls, maintain mobility, and prevent loss of function. This may be possible through ...

Maintaining a moderate weight is an important part of healthy aging. Losing weight may be more difficult for some people after the age of 60. Being physically active and eating a balanced, nutritious ...

Let’s talk about sex—after 60 is part one of a three-part series exploring sex and aging. Part I, below, provides an overview of the issues surrounding sex in later life. Parts II and III will feature ...